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![]() (1) Hands-free kit, (2) shells/cups, (2) silicone membranes, (2) 24 mm breast Valves (+2 extra), 2 breastmilk storage bottles (5oz), 2 bottle holders,Ģ breastmilk storage bottle lids, 1 slow flow NaturalWave® nipple,Ĭap, and collar, 1 tubing and connector set, 1 stylish tote bag, 1īreastmilk cooler, 1 ice pack, 1 AC power adapter, 1 pump manual Large (30.5mm), 2 flange bodies, diaphragms, and diaphragm caps, 2 white USB to USB-C Cord Dual Milk Collection System with 5 oz Capacity PerĢ ComfortFit® flanges, Standard (25mm), 2 ComfortFit® flanges, Track your feeding schedule, and gain exclusive access to virtual milk storageĢ-PHASE EXPRESSION® TECHNOLOGY mimics baby’s natural sucking rhythm.Ģ – 25mm (2 – 28mm included Deluxe version only)ģ Memory Settings, Removable Belt Clip, Wall Adapter Connect with the award-winning Medela Family™ app to plan and Only 3 parts and are transparent making it easy to align your nippleĪnd see your milk flowing. Easy to clean, dishwasher safe and easy toĪssemble. Ultralight, wearable collection cups are designed to sit discreetly in yourīra and mimic the shape of the lactating breast for discretion andĬomfort. Surface and rim which flares away from the breast and has a no tip base. With a broader lower half to support the underside of the breast and a smooth Hands-free collection cups avoid localized compression and maximize milk flow, The rechargeable pocket-sized pump and wearableĬollection cups keep your hands free for multi-tasking. Help you easily keep track of your feeding and pumping schedules, soĭon't have to wonder if you missed your pumping session.įreestyle™ Hands-free gives you the flexibility to With a revamped user experience, the app is designed Guide and personalized dashboards on the Baby 2.0 app makes pumping ![]() And it's called theįor a reason - it seamlessly connects to the Lansinoh Baby 2.0 appīluetooth® to automatically track your pumping sessions. You to take it to work or on your next big trip, or just carry Lightweight with an ergonomic carrying handle, which means it's easy You canĬonfidently and discreetly pump anywhere. Lansinoh Smartpump 2.0, is the newest and quietest doubleĮlectric breast pump, designed for mom's comfort. Timer, 1-touch memory recall 280mmHg suction power. Separated from the motor in this ultra-lighweight closed system. Provides quiet, efficient comfort you can count on. Pump and nap, pump and socialize, pump and work. Palm-sized pump to your hip, and pump where you want - pump and nurse, Simply place each sleek pink cup in your bra, clip the pretty Rose is the prettiest and most discreet wearable pumpĪvailable. Save time and gainįlexibility by pumping where you need to pump, when you need to pump. The closed system collectionĬups means no milk in the tubing, allowing you to double pump, handsįree, with your clothes on while you work or play. Independence II Breast Pump system with standardĬups offers quiet and discreet pumping. Yes, rechargeable (charging cord included)Ģ Year Warranty on the Hub and 90 day warranty on all other components. Instructions for use, 2 spare lip valves, 2 bottle stands Power adapter, Double Pumpset (26 mm with 150ml/5fl.oz bottles), HygieniKit Dual milk collection system with (2) 25mm and(2) 28.5 mmįlanges (2) 4oz collection containers with lids spare valves andĭiaphragms (2) USB-C cord & AC power adapter Tote Bag Instructions Attractive shoulder bag fits all of mom’s pumping equipment.Ģ-24.5mm and 2-28mm Soft Silicone Inserts In addition, our team of Breastfeeding Experts are available for one-on-one pumping support. After purchase, register your breast pump to access your 3-year warranty and your breastfeeding and breast pump education. This hospital strength, full-time use pump helps maximize milk output, is comfortable and gentle on breasts, and is quiet and portable for discreet pumping anywhere. Liberating you from sockets and restrictive wires, now you canĭiscreetly express without compromising on pumping performance.ĭeluxe Advanced Double Electric Breast Pump is recommended by breastfeeding experts and moms. Strideis an ultra-quiet, hands-free electric Independent German Lab operates globally, no need for separate powerĪdapter works with included power adapter, optional car adapter, AA VacuumSeal TM quietest pump in the market, tested by Pumpset to avoid accidental spillage Completely Closed System with ("feels like baby") unique Line&Lock TM mechanism of Gentle and smooth pull-in/release including DropZone Pioneers of electric breast pumps piston/cylinder hospital technology for Hospital Technology, recommended by 97% of midwives Swiss Made in-house by the Rechargeable battery, USB-C charging cord and convenient wrist the world’s only FDA-cleared pump kit that helps The thoughtfullyĭesigned pump comfortably fits in the palm of a hand and has whisper Performance with an incredibly small pump unit. ![]() “We use it for staff but it also meant we could host conversations we thought were important for the city or the nation, on aspects like big infrastructure projects, as well as for Property Council events, Infrastructure NZ, the Planning Institute and the Association of Consulting and Engineering NZ.”Ĭonstruction of the firm’s two new buildings is under way, with Hawkins Construction on the job. The Pitt St premises have an auditorium which can accommodate 180 people and Linzey says that has been extremely useful for Beca. The new premises are far more accessible for so many of the staff compared to where we are now.” Others will be able to use the busway and ferries. Many of the staff will be able to able to cycle to work and put their bikes within the building. That represents what we at Beca want to represent. “We’re really looking at the sustainability outcomes of that new building. Linzey says she is delighted at the prospect of moving. Lowe announced last year that about 1400 people working for Beca in Auckland would move from the Pitt St building to floors spanning interconnected new buildings at 124 Halsey St and the neighbouring 117 Pakenham St. It is a big project and it was certainly a big change for that community and all of Auckland.”īeca’s world headquarters is now in Pitt St, in downtown Auckland, but the business has leased Wynyard Quarter offices which are now under construction by Precinct Properties, and where it plans to move in early 2025. One of the things I’m proud of is that the project looked very much like the plans. We did a walk-around as a study team to reflect on how the process had worked. I took the commissioners and a judge who were on that board of inquiry through the project when it was finished. “That was the first project to go to a board of inquiry to designate it a project of national significance. ![]() ![]() We’re very proud of that, including connections and bridges, particularly for cycling.” She worked as a planner on Waterview from about 2002 until 2012. “But for me personally, I was involved in Waterview for about 10 years so that was the longest I worked on one single project. Photo / Greg Bowkerīeca has about 3800 employees in 23 offices - 12 in New Zealand and also in Australia, Singapore, Thailand, Indonesia and Myanmar.Īsked about the largest project she has been involved in, Linzey says it’s the CRL. The Waterview Connection, overlooking the Northwestern Motorway. Different contractors will be used for different types of work.” How it gets delivered - you might see part public-private and part alliance. How you procure and sequence delivery, all the different ways of procurement will be needed. In both projects, there are a number of smaller projects within them. She has been working on that second harbour crossing for the past two years.Īsked how any crossing and light rail might be built in Auckland, and whether that might be through a public-private partnership or an alliance, she says procurement for such large projects is a key to their success: “There are different reasons for different models. ![]() It’s essential all those modes of transport are provided for across the harbour.” Linzey is a member of the alliance board on the second Waitematā Harbour crossing and a non-owner participant member, providing financial, legal, commercial and outcome oversight for that project.Īsked about biking and walking across the harbour, she says: “active modes like this and micro-mobility with scooters will be really important parts of how people get around the city and those must all be catered for. She has a Master of Science with first-class honours from Auckland University, where she has been a guest lecturer in geography. Match communityĬommunity name is must and exact-match is optional.Beca House at 21 Pitt St in Auckland is now the company's headquarters. Matches as-path and it can take multiple as-path path-list numbers The policy-list sub-commands are listed here: Route map entry, all policy lists match on the incoming attribute only. When multiple policy lists perform matching within a A policy list can also coexist with any other preexisting match and set statements that areĬonfigured within the same route map but outside of the policy list. Policy- lists configured within a route map are evaluated withĪND semantics or OR semantics. Two or more policy lists can be configured with a route map. When a policy list is referenced within a route map, all the match statements within the policy list are evaluated and processed. The following table shows the modes in which you can enter the command: No policy-list policy-list-name Syntax Description To remove rate limiting, use the no form of this command. To apply QoS policing to a class map, use the policecommand in class configuration mode. ![]() You don’t include agency staff or independent contractors. This is the number of employees you have on your payroll, including temporary workers. Sounds simple enough, doesn’t it? But to get the right data so that you can accurately measure employee turnover, you’ll need to do the following turnover calculations: 1. Here’s an example of the calculation in practice: The number is your employee turnover for that period as a percentage. Simply divide the total number of leavers in a period by your average number of employees in that period. Then you’ll know how many employees leave your business in a set amount of time that you need to replace. It’s useful to be able to calculate average employee turnover – most companies do an annual turnover rate. It’s essential to calculate employee turnover rates so that they can be benchmarked against industry average and national average, and the causes of turnover identified and minimized. Monitoring employee turnover is one of the mainstays of human resources, and is best done with HR software. For example, voluntary turnover can be undesirable (when a high performer leaves) or desirable turnover (when a low performer leaves). These possibilities can be combined with one another in either direction. Turnover can be voluntary or involuntary, and it can be desirable or undesirable. Top talent leaves your organization – they may have been poached by a competitor for better pay and job role, or they may have requested working conditions or concessions and had them refused. ![]() Poor performers leave the organization – they are not asked to leave, but do so because they feel they are at the end of their road too. Well done – you’ve retained a good employee. Internal transferĪ valuable employee has been promoted or moved to another department within the organization. There is no negative reason for retirement – the employee has not gone to a competitor (just yet) and there is probably plenty of goodwill. The employee has reached the end of their working life and takes a well-earned break. They may be a poor performer (particularly during a probationary period), come up with an unsatisfactory background check there may have been a violation of company policy, misconduct, or insubordination, are laid off due to lack of work or are a poor fit for the company culture. Voluntary turnover can include new hires who may be no-shows, employees who have found another job, left for personal reasons, returned to education, joined the military, moved away, or simply left because they didn’t like the job or other team members. There are six main types, with voluntary turnover and involuntary turnover probably the best known: 1. It can be helpful to differentiate between kinds of employee turnover since they can have very different effects on your business and employee retention. It allows you to proactively focus on the drivers of retention, rather than reactively attempting damage control when qualified employees are already partly or completely out of the door. Having an employee experience (EX) program is a valuable way to stay ahead of undesirable turnover. The key to maintaining a healthy and sustainable employee turnover rate is to focus on retention as a means of reducing unwanted turnover. A company with a very low employee turnover rate and the same employees year after year would quickly stagnate and fail. Careers progress, life changes, and businesses grow and adapt their company vision and strategy over time. So it’s little wonder that employee turnover is generally viewed as an unconditional negative in business.īut employee turnover is both normal and necessary. An excessive employee turnover rate is linked with low morale and customer churn, which are both expensive and undesirable. ![]() Hiring is expensive, and losing people can disrupt organizational performance. You’ll need to take a long, hard look at your retention strategies and provide employees with the tools and support they need to do their jobs efficiently and manageably – wherever they’re working.įree eBook: 2024 employee experience trends What is employee turnover?Įmployee turnover is what happens when employees leave – either of their own accord or being asked to leave, perhaps following poor performance, dissolution of their role, or other organizational changes. With 44% of people saying they’ll look for a new job in the next year, as a result of The Great Resignation, organizations have to do the groundwork. ![]() Here’s hoping you loved this smoked spiral ham recipe.In fact, to make things clear, you really don’t cook a spiral ham. Planning on smoking a ham for your next big occasion? Let Hey Grill Hey help you make the best meal of your life! Check out a few of our favorite recipes below. Letting the temperature rise too high results in dry, chewy ham. Spiral hams are sold pre-cooked, so you don’t want to overcook the meat. I’ve got a brown sugar glaze and a bourbon peach glaze recipe on the site. Try out some different glazes! If you’d like to play around with the glaze you add to the ham, try out from my site.Plan an extra 30-60 minutes in the smoker. However, non-sliced hams do tend to take a bit longer to cook. This recipe works with a non-spiral sliced ham as well as a spiral ham. Ready to smoke a ham? Here are a few tips to take note of before you dive into the recipe at the bottom of this post. This ham is done when it reaches an internal temp of 140 degrees F. Rather than staring at the clock while smoking the ham, invest in a reliable meat thermometer, and gauge the ham’s doneness by temperature instead. This ham requires a dry smoke followed by a smoke while wrapped in a skillet and times will vary depending on your smoker and the thickness. It takes around 3 1/2 hours to smoke a spiral ham. Enjoy! Dish up this delicious smoked spiral ham to your friends and family! I can guarantee they’ll absolute devour it!.Set the glaze by placing the ham in your oven on a High broil for 2-3 minutes or until the glaze starts to caramelize. Turn the ham on its side and brush liberally with the maple bourbon glaze. ![]() Drain any excess liquid and set it aside. Remove the ham from the smoker and open the foil. Cover the ham and skillet tightly with aluminum foil, place the skillet on the smoker, and continue smoking until the ham reaches 140 degrees F (this should take around 2 hours). Increase the temp on the smoker to 300 degrees F. Mix the ingredients for the braise (chicken stock, bourbon, and maple syrup), and pour it over the ham. ![]() Remove the ham from the smoker and place it in a 12-inch cast iron skillet. Close the lid, and smoke the ham for 1 1/2 hours. To start, place your ham cut side down on a smoker preheated to 225 degrees F. Let’s work our way through each one, shall we? There are a few steps for smoking this spiral ham. A little ACV rounds out this glaze for a bit of acidity to cut through all that sweetness. Much like this glaze, you can make this amazing rub yourself using my recipe for Best Sweet Rub, or purchase it from the Store. Keep in mind that dark brown sugar has more molasses in it and will result in a richer flavor. Either light brown sugar or dark brown sugar will work well. Snag your favorite or whatever is on hand and you’ll be good to go. You don’t need to go extremely fancy with the bourbon you choose for this recipe. Skip the fake stuff and go with some all-natural maple syrup. This glaze is so good, I have a recipe post as well as a bottled version available in the Hey Grill Hey Store. The absolute secret “ingredient” for this ham is the maple bourbon glaze. But make sure to invite the neighbors! An 8-pound ham can easily feed 14-16 people, so plan on a crowd or some tasty leftovers after dinner! The final result is a meal worthy of any occasion. This ham is braised with chicken stock, bourbon, and maple syrup before being covered in a sticky sweet glaze. Combine it with a great glaze, and you’ll have a dinner that tastes as good as it looks.įor this spiral ham, we’re adding in as much flavor and moisture as possible to complement the meat and smoke flavors. Yes! You can cook spiral ham in a smoker! In fact, the spiral ham you purchase from the grocer is already cooked, so you’re simply looking to add your own sauce or glaze and re-heat the meat.Ĭooking the ham in a smoker imparts some great BBQ flavor that you won’t get from your oven or a gas grill. Whether you’re cooking this for a classic Easter dinner, or you just need something delicious for a weekend meal, this ham delivers big time. It doesn’t get much better than this smoked spiral ham with a maple bourbon glaze. The selection of cards is designed to give you a strong foundation for building a new deck to play against your friends in the fast-paced Prerelease format, where each player has a 40-card deck and sets aside four Prize cards at the start of play. There are also four 10-card booster packs from Sword & Shield-Vivid Voltage to expand your roster. It contains a 23-card Evolution pack, which includes an exclusive foil promo card. Each box contains a selection of cards to let you easily build a playable 40-card deck. Pokémon TCG: Sword & Shield-Vivid Voltage Build & Battle BoxĮnjoy quick and exciting Pokémon TCG games with friends using Pokémon Trading Card Game: Sword & Shield-Vivid Voltage Build & Battle Boxes.
![]() Step 1 – Underneath Other people section, pick up the old administrator account. But if the problem is still persisting, remove the old administrative account by doing these steps – If positively they are good to work, then move all your data to this one. Sign out of your account, log in with the newly generated one and check if Start and Cortana behave normally. Step 2 – Click or hit Administrator and Ok. Step 1 – Stay in Family & Other people segment, select the account that was generated in the above section in the right pane, and hit the button labeled Change account type. Now, furnish administrative authorities to this new account by observing the below steps – Step 7 – Fill up the details accurately and lastly click or hit Next and Finish. Step 6 – Click or hit Add a user without Microsoft account link visible at the left bottom of the pop-up. Step 5 – In the popped up box, click or hit the link I don’t have this person’s sign-in information. ![]() Step 4 – Locate Add someone else to this PC in the right portion and click or hit the button labeled. Step 3 – On the left flank, click or hit Family & other people. Step 1 – Write Settings in taskbar search area, Settings will be noticeable below the Best match, click or hit it. And also give some clue and finally, hit the button that reads as Finish and sign out. Step 4 – This will be your last form, hence, write down a name for your account, furnish a password. Step 3 – Moving on, input your Microsoft account details in the succeeding interface and click or hit Next. Step 2 – On the right pane of Showing interface, hit the link reading Sign in with a local account instead. Step 1 – Jointly hit Win & I keys, click or hit the category entitled Accounts in the popped up Settings program. ![]()
![]() Stretch marks or striae – stretchmarks commonly develop after weight loss and can be surgically removed with abdominoplasty or nonsurgically with Morpheus8 treatment.Severe skin laxity – then who have lost large amounts of weight may notice the development of redundant skin folds.Areas of excessive subcutaneous fat – men may often develop an uneven distribution of abdominal fat which can often look very unsightly but is effectively treated with liposuction.Excess loose and sagging skin – this can be effectively treated by excess surgical skin removal.Most men who choose to have an abdominoplasty often do so because of significant weight loss, which results in the following problems: These specialised procedures are designed to address a larger area of the body, ultimately offering a more harmonious and balanced outcome tailored to the patient’s unique needs and goals. In such cases, an extended tummy tuck or circumferential tummy tuck, performed by a skilled body lift surgeon, could provide more comprehensive results. In addition, a male tummy tuck has the potential to tighten the underlying abdominal muscles, further enhancing the desired aesthetic results.įor those men who are struggling with excess skin and fat not only in their abdominal region but also extending to their flanks and hips, an alternative surgical option might be more suitable. This cosmetic surgery procedure not only eliminates unwanted fat deposits and sagging skin but also refines the overall appearance, contour, and firmness of the abdominal area. Abdominoplasty for men is ideal for the removal of excess skin on the tummy that has proven resistant to regular physical exercise and a sensible diet.Ī male tummy tuck, commonly known as abdominoplasty, is a surgical solution designed to address the concerns of men who are dealing with an overhanging belly or an excess of loose skin around their midsection. RELATED: Key facts about Tummy Tuck Surgery & AbdominoplastyĪt Centre for Surgery, we specialise in Brazilian abdominoplasty which is a combination of liposuction and a full tummy tuck to get rid of loose skin and fat and tighten the abdomen using the most advanced surgical techniques. Men often develop a significant boost in self-confidence as a result of having a male tummy tuck and can look forward to wearing an unrestricted range of clothing, including swimwear and beachwear. ![]() A full abdominoplasty involves the removal of excess skin with the sculpting of the abdomen using liposuction to result in a firmer-looking abdomen with a better tone. Male abdominoplasty, also known as a male tummy tuck, is a highly effective body contouring procedure for men who would like to achieve a flatter stomach without loose skin or excess fat. Transform your physique with a male abdominoplasty – expertly tailored to restore confidence and reveal a flatter, firmer abdomen ![]() ![]() You can clear the text input field or make changes at any time. Based on the web, the speech online platform can take PDFs, emails, docs, or articles and turn it into audio that can be listened to instead of read. You can adjust the speed, pitch and pauses between sentences and paragraphs. Decent quality of text voice acting allows you to use the track without additional processing. Award-winning AI Voice Generator and text to speech software with 500+ voices in 100 languages. mp3 format is played in any regular player of the PC operating system or mobile device. The online AI voice generator that can turn your text into life-like speech. The speech synthesizer makes it possible to play or save the received audio. is a FREE online Text-to-Speech (TTS Free) website based on AI technology. If you use the results in any public material, please indicate below where you created this speech. This means you can easily create free text to. The program works without additional settings and requirements, it runs even on a weak computer. A point to make, here, is that most AI voice programs are based on real voices, in the same way that AI art is based on real artthats how the tech works. Voicemods Text to Speech is an entirely online AI song generator. High-quality audio tracks will replace a live announcer in videos for social networks, a lecturer, a seminar leader. Online voice acting of the text does not resemble the monotonous speech of a robot or bot, but is very similar to the one read by the announcer.Ī good voice service is useful in the information sphere, when creating technology and programming voice alerts and commands, in advertising and for various content. A large number of languages are available. The result is beautiful audio that is voiced by a male or female voice. ![]() The built-in algorithm takes into account all the features of live speech: intonation, amplitude, language nuances. Interested Check out the details on our Pricing Page. Plus, we'll throw in monthly credits for services like text-to-speech, audio transcription, editing, and translation. This includes access to a broader range of voices, voice effects, AI editing, and translations. A convenient online speech synthesizer (text-to-speech) is suitable for converting any text into an audio track. When you subscribe to Kukarella, you get added benefits. |
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